Posted on

Trying to help Noah move one moment and day at a time

Noah must feel the weight of the world on his shoulders. Knowing he ended his college years, still attempting to find out what is his purpose moving forward, and now trying to find a job in this economy.

AHHHHH!

Noah continues to find meeting new people challenging. Many people say he is weird or strange.  Those people just do not want to take the time to know and appreciate Noah.   He still struggles to read the nuances within conversations.  He misunderstands many parts of a conversation.  This issue chisels away at the little confidence he has in himself. 

Noah decided over Christmas to apply for law school and take the LSAT.  This was completely his choice, but it is a great fit for his character.  When all this COVID-19 hit, Noah did not know what to do with himself.  He would retreat to his room, study a bit, play video games, and have major panic attacks about covid, and his future. 

Watching this train wreck happen in front of your eyes is heartbreaking.  Noah begins a project or activity and begins to be sucked into the activity to the point that he forgets about the other tasks that need to get done. So, in addition to therapy, his dad and I helped him create a daily plan that included chill time for video games.  One of the tips we discussed is calendaring.  We are helping him set up a calendar each day that includes everything he wants to work on for that day.  Now, today is the first day we are implementing this practice.  We shall see how well it works.  But, when Noah filled out his calendar for today, he realized, he does have time for all the tasks he wants to accomplish.  

I would love to hear from anyone else who has an aspie child/teen or young adult. 

Posted on

How are your Aspie children holding up during covid?

I know it has been a long time since I wrote anything. I am sorry. Distance Learning created at lot of work for me. I am not complaining. I learned a lot and helped support my staff during this time.

However, during this covid quarantine, our son, Noah, became unglued.  It felt like we moved backwards.  I felt like each day started by gauging Noah’s mood.  Noah seemed to set the tone.  He would scream and shout.  He took a dark turn talking about how his life sucks.  He can’t find a job. His college graduation and ending of his senior year seemed uneventful. He complained that he could be with his friends, which he finally made some great friends at school.  Unfortunately,  each day Noah woke up, he filled the air with frustration, screaming, and worry about his mental state.  His aura exuded negativity and as he entered the room, you could cut the tension with a knife.

None of the tips and tricks I used seemed to be working. My husband and I have been so concerned about Noah’s mental state. Finally, Noah agreed to go to therapy. That is one positive. However, it is a slow process.

I am just wondering, how others are feeling and some of the steps you have taken to provide support. I would love to hear how you or your children are doing.

Posted on

How Hard is to Hard to Push Your Aspie To be Social?

Noah continues to struggle at school on a social level.  He walks around depressed about his old friends that graduated or left the school, but refuses to move forward to reach out via Facebook and make new friends at school.  If Noah’s father and I didn’t push Noah, he won’t move forward.

Last week, I sat with him and showed him how to use Facebook to find his friends from last year.  I showed him how easy it was to stay connected.  But, I feel he really doesn’t get it.  Once his friends accepted the friend request, I explained that a good friend asks questions and doesn’t just spew stuff about mangas and anime.  No matter how many years he had in social skills group this part just doesn’t seem to connect always.

Yesterday, Noah had a senior swim party.  He wasn’t going to go at all!  This made my husband and I so sad.  It is his senior year; he should go and hang out, even if it is for a short time.  So, the day before the event, I drove Noah to school.  I had his undivided attention.  We usually have the best talks when it is just the two of us.  Originally, Noah’s plan was to visit the library, check out some books and movies for the weekend and have lunch.  I explained that he should make an appearance at the swim party and he might know some people there.  In fact, I told him he might have fun.  That’s when he told me he just likes to be alone.  That was hard to hear.  I told him lots of people like to be alone.  I have moments where I just need “Me time.”  However, I really want him to understand in the real world, he needs to try and step outside of his comfort zone, even if it just a little bit.  Any movement forward is better than none.

Recently, Noah told us about a class trip during Spring Break.  He really wants to go.  Perfect!  It is the bait we needed.  We told him that we would only agree to pay for this trip if he works hard in school and begins to be more social by making new friends and attending some events.

I just don’t want him to be alone in the world.  This is my biggest fear.  Am I pushing too hard?

Posted on

Who else does this?

I just sent out my yearly emails to the teachers.  I give them a heads up about Noah.  I also let them know I am here to support them in any way they need it.  Sometimes I hear back from the teachers.  Other times, I don’t hear a word.

I am just curious do any other parents of special needs students do this too?

Posted on

Working Ahead and Chunking Tasks

As I mentioned before, executive function skills must be explicitly taught.  Don’t leave it up to the school system to do this task.  It needs to be reinforced daily by the parents.  It needs to be modeled by the parents as well.  It can feel like a broken record at times but it is crucial to the Aspie’s development.

Last week, Noah came home from camp.  He would only be home a total of 8 days.  He had many assignments to complete.  It felt overwhelming for me, so I knew it would be mind blowing for him.   He needed to work on his UC essays, his questionnaire for the college center, read his summer book, and start his journal for the summer book.  This can be an overwhelming for anyone.  Honestly, I didn’t expect for the reading and the journal to be completed.  My goal for Noah was to complete the UC essays.

The tool that works best for Noah is to plan together.  So, we sit down with the items and a calendar.  We systematically plan each item some have start and end times, while others have a certain number of items to complete.    In addition, we discuss ample break time limits.  Noah loves to sleep.  So, we plan to start after 9am.  Then, he feels he has a voice.  Once he is awake, I remind him we will start work after 9am.  He sometimes grumbles.  He is a teenager.  But, he does get to work.

The first task began answering the college center questions.  These are three pages of questions that need to be answered in order for the college center to write a letter of recommendation for you.  Chunking the questions into smaller sections over several days seemed more digestible for Noah. Click this link to read an article about what it means to chunk tasks.  Even though this article is based on chunking for adults, the same principle applies to children.  Here is how Noah and I chunked his tasks: each day, he sat and answered 10-12 questions.  I think the entire questionnaire was completed in three days.  The only part he needs to complete is typing the answers.  This can be done when he comes home in August.

The next task was working on the UC essays.  I had prearranged three different sessions with the tutor for Sunday, Tuesday and Thursday.   The tutor’s goal was to help Noah brainstorm with an outline for the questions.  Then, Noah would create a draft from the outline the next day.  Noah focused on one essay at a time.  For example, Noah and the tutor created the outline for essay #1 on Sunday.  Noah then wrote the essay on Monday.  On Tuesday, the tutor and Noah edited the essay and began the brainstorming and outline for Essay #2.  On Wednesday, Noah wrote essay #2.  On Thursday, Noah and the tutor would edit the essay #2.  By Thursday, Noah finished both UC essays.

Now, Noah still must complete the summer reading.  I chunked this too.  I asked him for 20 minutes of reading each day.    He actually become engrossed in his book and read for more than 20 minutes each day.  While he read, he needed to highlight 10 quotes throughout the book to discuss in his journal assignment. I explained how much easier it is to highlight as he read instead of going back after the fact.  By Wednesday, he was done with the book and had his 10 quotes.  So, I said let’s put the quotes into the journal outline.  I helped him set up the template in the word document.  He completed 5 quotes on Wednesday and 5 quotes on Thursday.  On his own, Noah wanted to start inputting the literary device the author used.  The next thing I knew, he even inserted the commentary without being asked.  What a proud moment! Now, Noah can revise and edit the journal when he returns in August, but the tough part is over.

The key to working ahead and chunking is to allow your child down time.  This is the “buy-in”.  The child feels the tasks are doable as long as he/she has down time.   Down time is important for the child to reboot the system in order to continue working.  In addition, give your child a “heads up”.  Don’t spring things on the Aspie child.  Aspies do not respond well to surprises.

I love my son.  He has taught me as much, if not more, as I teach him.   Aspie’s Rock!!!

Posted on

Going Above and Beyond Recource Classes

Since Noah has had an IEP since 3rd grade, I have learned how to help him where the IEP services can’t.  In the real world, people aren’t going to be as forgiving for the Aspie remarks that mostly go unfiltered.  In addition, I will not always be with my child.  I know he needs to learn how to manage without me by his side.

In order to fill in the gaps where resource classes leave off, My husband and I discuss some of the skills he will need in the real world and how do we provide those skills in a safe setting.

One of the skills that all people need to learn is how to work with others.  In order to teach this vital skill we wanted our son Noah to work in a safe environment.  Luckily through our temple, Noah volunteered during his 8th and 9th grade year.  He answered phones, prepared snacks, and helped the janitor clean-up.  Noah had to learn how to answer a phone politely. This was a real challenge.  Normally he would answer, “Yes?”  The temple was very patient and took the time to teach Noah to answer the phone, “Hello, XXXX synagogue, student speaking.”  What an improvement.  He had to learn how to take direction and ask for clarification instead of saying, “I got it.”  When in fact he didn’t understand and needed the directions repeated.  What a great learning experience for Noah.

My husband and I didn’t stop there.  We knew he also needed to continue his learning to work with others but also Noah needed how to learn to be on his own.  So, we sent him to a counselor in leadership training program (KILT).  It wasn’t any program.  We knew about this program and knew the head of the KILT program.  We took the time to talk to other parents whose children attended the program.  When we applied for the program, we made sure the camp and the head of the KILT program were aware for Noah’s issues.  Noah was accepted for the summer of 10th grade!  He went to the KILT program for 3 weeks.   This would be the first time he went away for more than one week.  He would actually be away for 2 weeks without us and one week we would be part of the family camp.  The first year was challenging for Noah and the camp leader.  However, he returned last summer and completed a very successful year.  This summer will be his last summer in the program.  Noah is very excited about going.  Now that he has gone to the camp for 3 summers (one summer as a camper and 2 summers as a KILT) he is more open to participating.  Noah has gained confidence, learned to help others, and take direction.

Now, Noah is heading towards his senior year.  College living and dorm life can be scary for any person.  Noah wanted to go to computer camp during his summer.  So, I found a computer camp on a college campus.  In fact, I found a computer camp on a college campus where he needed to stay in the dorms for 2 weeks.  Noah realized staying n a dorm with other students isn’t as scary as he had once thought.  In his mind, it was doable. He learned how to be responsible for remembering to take his medicine, shower without being reminded, sleep in a room with strangers, and go to camp away from home.  Having conquering his biggest fears helped build his self-esteem as well as erased some of Noah’s fears about college life.

Taking the time to think about the skills needed in order to be a successful adult and finding a safe environment to practice these skills will be so enriching for your Aspie child.

Posted on

Executive Functioning-Planning tip- Timers and Linear planning

Learning to prioritize is still a challenge but is a necessary skill.  In order to help Noah learn how to organize his time better, as soon as Noah would walk in the door from school, he would take a break, grab a snack, and then call me on the phone.

While on the phone, we would talk about each class, what was due, and if there was a test coming up.  Noah would write out a study schedule that he had built-in breaks of 10-15 min.  Unfortunately, sometimes these breaks would run a bit longer when he forgot to set his timer.  Timers are a useful tool for students with low executive functioning skills. But, once he completed the task, he would check it off the list.   There were always a few mishaps along the way, that is when Noah would use the extra time for homework.  Don’t get me wrong, he isn’t perfect.  He forgets to write down his homework just like every other student.  When this situation occurs, he must email the teacher and attempt to see them the following day.

If all teachers would use and update the schools on-line homework websites this would help students like Noah to organize their assignments better.  It would be a win for everyone.  But, that doesn’t happen in the real world.  So, it is important to teach students how to be responsible for knowing what the assignments will be in each class.

Posted on

High School Bumps, Bruises and IEP Short Comings

Well, Noah is entering 12th grade now.  He is almost 18 years old.  Time sure passes much too quickly.  Since moving to Pali High in 9th grade Noah’s self-esteem continues to improve.  He has found a core group of friends within the music program and even outside of the music program. The only thing he still struggles with is obtaining phone numbers and emails in order to hang-out outside of school.

The 9th and 10th grades seemed to help Noah gain confidence in his academic abilities.  He realized that he is intelligent and with the help of the accommodations, he can be successful.  He realized he will go to college.  Once Noah realized his potential, he began to use the extended time for exams along with the extend time on homework without any arguments.  Similarly, Noah only used  the extended time for homework when everything seemed due on the same day or when there was a huge exam Noah needed to study for first.

So what about 11th grade?  Last school year challenged him with content and workload.  Let’s not forget, Noah needed to prep for the ACT in the spring.  The ACT in itself was stressful.  Beware! The extended time isn’t automatically carried over from the IEP.  NOPE!  You need to apply for the extended time for both the SAT and The ACT.  At first, the SAT denied Noah extended time.  Their explanation stated we needed more proof of his disability.  So, we had to send them letters from a psychiatrist in addition to the amended IEP.  Finally, they accepted the proof and granted the extended time.  We then sent all the same information to the ACT with the approval letter from SAT.  The ACT granted us approval without hesitation.

So, why did we choose the ACT?  Well, at first Noah’s dad and I weren’t sure what to choose.  So we had Noah take the PSAT.  He took it twice.  Once without extended time and once with extended time. After taking the PSAT, we knew Noah needed to have either small group study sessions or one on one sessions in order to be successful.   I looked around our area and found a study center.  We decided to have Noah take a practice ACT exam and compare the results. The owner of the study center reviewed all the practice exams and said the format f the ACT would most likely be better for Noah.  So, that is how we chose the ACT exam for Noah.

Kids like Noah can’t just study from a book or website on their own.  We knew our child.  We knew he needed the small group or one on one attention.  This study sessions happened twice a week for one hour per subject.  This was expensive but worth it for the great outcome it produced.  Even though, Noah took the ACT twice with several practice exams in between, he rocked it!  In addition, Noah came out with better test taking skills.  He learned how to dissect the question and understand what the question is asking.  Yes, it was pricey.  No, the IEP doesn’t cover these sessions, although, it should.  But, wouldn’t it be great for schools with these amazing Aspie teens really took the time and money to prepare them for college and not just get them through high school.  These kids are able to go above and beyond a high school diploma.  It is time for schools to start working towards providing more support in order to make college accessible.  These study support classes should be provided.  It should be a class with more structure and clear learning goals rather than a class that is just a holding cell until the student’s next class. Moreover, where some of these students sit there and chat with their friends.

So let’s continue with 11th grade.  In addition to the ACT lingering over his head, Noah had two honors classes, English and History.  He wanted to continue with Algebra 2 while adding chemistry to the list of classes.   OYE!  MATH and CHEM.  Big mistake for a kid who struggles in Math.  But, he wanted to take chemistry.  If a students take chemistry, then the student needs to have taken or take Algebra 2.  Here we go, more money needed for the Math tutor.  No, the IEP doesn’t cover that either.  So, who pays for Noah’s tutor?  Ah, yes you are correct, we do!  Noah sat and worked with the tutor for 90 minutes or more once a week.  He past the first semester with a “C”.  However, the Noah wasn’t so lucky in the second semester.  He worked so hard.  He went to the math lab, he met with the teacher during office hours.  He just couldn’t get past a “D”.  So now, Nico needs to retake semester 2 of Algebra 2.  The school says he past and will get the credits.  However, he wants to attend college and the colleges don’t consider this passing.  This is why he needs to retake the second semester.
Where I work, if a special needs student receives a “D”, then the teacher isn’t working hard enough to help the student access the curriculum.  This is not the case at LAUSD.  They don’t have any such rule.  They will fail the kids with or without an IEP.  This part of their system needs to be modified as far as I am concerned.  If the student is failing something needs to be done.  In regards to Math, if students fail an exam, they should be able to review the exam and discuss the mistakes that were made.  These students should be allowed to retake the exams.  In addition if needed, these students should be allowed to have few questions on the exams.  At Pali, Noah never received any of his Math tests back.  So, he never really analyzed his errors.  He was allowed to retake standards tests but only at the end of the year.  The standard test consisted of two questions.  So, if you missed one question, well you failed.  What made no sense, is when Noah passed a standard.  Then, on his final he had a similar standard question and missed it.  Now, he failed it after passing it just days before.  Algebra 2 was such an emotional roller coaster for Noah.  The Special Ed department said their hands were tied because it was up to the teacher in regards to retaking the exams.  The teacher said her hands were tied as far as the standards exam and procedures.  The teacher stated it was up to the Math Department to make any changes to the procedures.  Special Ed. students need more support and possibly some modifications in the work load.  Educators need to start looking at what is best for the student in order to ensure learning.  Oh here is the best part of this final, if the student earns an “A’, the student’s grade only increases 3%.  If the student fails, then the student’s grade decreases by 10%. Fair?  Not in the least bit.  Can we say Math Department needs an overhaul!?

That is our year in a nutshell.  Now on to summer and camp.  More to come soon.

Thanks for reading.

Posted on

And People Say Teenage Girls are More Dramatic

Teenagers emotions consist of dramatic ups and downs. Their hormone levels are increasing at such a rate their bodies and minds go bizerk. Nolan is no different, I am happy to say, than a regular teenage boy. Some days are good, some are great and some suck the big banana. However, when Nolan has an emotionally stressed day, the regular old teenager colides with the aspergers and creates such an eruption of emotions. He starts by telling us “You never listen to me.” Or he will say “Let me speak!!!!!!” and follow with some colorful language. Once we give him the platform he goes from explaining, to realizing his mistake, then follows with self inflicted verbal abuse. This is difficult to listen to and watch. He can go from enraged to crying like a young child in seconds.
So, how do we handle allowing Nolan to release his frustrations safely? Well to be honest, somedays are better than others. The best way is to have you and your partner work as a team. Being on the same page is crucial in situations like this.
For Nolan, I decided to give him a journal. I gave him this journal for two reasons. One reason was to write down all his feelings, thoughts and even the colorful language he throws our way from time to time. The second reason is to write his wonderful and imaginative stories, poems and lyrics that he shares with us. I told him this is his safe place to write. I promised him I would not read it.
My hope is that he will use it.

This situation that my child is experiencing lead me on a quest for some answers to the following question: Is this a normal teenage experience and is there a higher rate in hormone levels for aspie boys?

According to Diane Kennedy in her 2002 book ADHD Autism connection, teen years are

the saddest and most difficult time

. The teens become more socially isolated. More often than not the aspie faces bullying and rejection. The aspie child is more likely to enter into deep depression from these social issues. This is when the stress level increases and melt downs may occur.
According to the Aspergers comprehensive handbook, the symptoms of an aspie child is linked to the level of Cortisol. Cortisol is a stress hormone. The body produces this hormone in stressful situations. In a non-aspie child, this increase in Cortisol increases blood pressure, blood sugar and signals the body’s need to adapt to certain stressful situations as well as abrupt changes. According to myaspiechild.com the Cortisol acts like an alarm which allows a person to adapt to a new situation. The aspie child doesn’t have this red alert system to help signal and cope with unexpected changes.

So, the answer is yes it is hormone related. The teen boys have an increase in testosterone and aspie children have a low level of Cortisol. So basically, the child feels out of control with no understanding of how to take a step back in order to move through the stressful situation.

All I can say is- one day at a time….

Posted on

Do’s and Don’ts for Back to School

Today I read an article on the Back to School Do’s and Don’ts written by By Jerry Bubrick,PhD. He is the Senior Director, Anxiety and Mood Disorders Center; Director, Intensive Pediatric Obsessive-Compulsive Spectrum Disorders Program.

Here are some of his suggestions from the article.

Get back into a routine. Change your child’s bedtime from 11 pm to 9 pm. Start waking up your child at school hours. Once they are awake, have your child complete the normal school routine: shower, dress, and eat breakfast. At night, the author suggests limit screen time.  All screens should be off one hour before bed time. In addition, Dr. Bubrick states parents should Shop for school supplies earlier rather than later.

The most important part of the day is to make sure your child fuels their body. Dr. Bubrick says we should be more aware of meals. Why is this important? Dr. Bubrick gave an excellent example. If your child ate at 1pm and doesn’t get home until 5pm, then he/she maybe ravenous and unable to focus on homework. In order to focus, your child will need a healthy snack and then after about an hour your child will be better able to focus on homework.

When asking about your child’s day, Instead of asking “Did you make any friends?” (this may cause embarrassment to your child), Ask “How was your day?” Or

“Tell me three things you liked about today”- I like this last comment. it allows for more conversation to happen. In the question, “How was your day?”, if your child is like mine, you will get the answer, “Fine” then the child will walk away. When you ask for three good things, there are always leading comments to make after you listen first to what your child has to say. You could follow with, “What made this good for you?”

Dr. Jerry Bubrick suggests doing a trial run in order to get off to the right start.

He feels, especially for the child who is very anxious, take a drive by the school, walk into the building and allow the child to become acquainted with the smells and sounds. In addition, map out the classes and know where the locker is located.

As a parent, he suggests not to be afraid of set backs.

He feels parents and the child need to “Temper your expectations.” The expectation of the first days being stellar is not realistic. It is important to let kids ease into it and have ups and downs.Remember as a parent, every two steps forward there is one step back.

As parents, it is important to help kids manage their commitments.

Usually the first week of work is slow. So it is easy to take on new commitments.However, Dr. Bubrick suggests to wait until mid October before signing up for new activities. This way you have enough time for adjusting the schedules

Furthermore, it is important for the kids to balance their lives so that they are not coming home at 9pm and then starting homework and then off to bed at 11pm.

Dr. Bubrick believes this leads to depression. He feels children over commit themselves with activities. It is our job as their parents to show them how to balance.

One of the most important things to remember is that you are your child’s best advocate. If you see a problem but the school hasn’t contacted you, you contact them.

I tried to properly  link the article.  I had a difficult  time.  If you copy and paste this link, it should take you to the original article.  http://www.childmind.org/en/posts/articles/2011-8-24-back-school-best-results